Removing plaque with daily brushing is an essential part of a good oral hygiene routine and promotes optimal dental health. However, people may not put much consideration into the type of toothbrush they use. While manual toothbrushes is very common to see, electric toothbrushes surpass manual ones in many ways. Research shows electric toothbrushes can remove up to 70% more plaque in hard-to-reach areas. A more efficient plaque removal would make you less susceptible to developing gingivitis and cavities. Although both toothbrushes have their pros and cons, research has shown greater results with an electric toothbrush. Consult with your dentist for which type of toothbrush is most suitable for you.
Benefits of Electric Toothbrush:
- More efficient plaque removal: The rotating or oscillating bristles allow for more effective plaque removal. A study showed that after 3 months of use plaque was reduced by 21%, and gingivitis by 11 percent.
- Built-in timers: Electric toothbrushes with a built-in timer ensure you’re brushing for the required 2 minutes daily
- Easier for people with limited dexterity: An electric toothbrush does the work for you, making it easier for people with limited mobility such as people with arthritis and carpal tunnel
Cons of Electric toothbrushes:
- Typically more expensive than manual toothbrushes
Different Types of Electric Toothbrushes:
- Oral B: Entire brush head rotates in one direction and then the other
- Phillips Sonicare: Sound waves cause fluid motions (vibrations)
- Arm and hammer Spin brush: Combination of stationary bristles and small round oscillating/rotating bristles
Choosing the right toothbrush for you is important in ensuring your daily oral hygiene routine is as efficient as possible. Remember to consult your dentist, Dr. Abid Hidayat, to choose the best product for your dental health and achieve optimal results. As Scarborough’s leading dentist in family dental care, we care about what you need. You can reach our dental office in Scarborough, Toronto, Ontario, by calling 416-546-5599.