HOW OFTEN SHOULD YOU REPLACE
YOUR TOOTHBRUSH?
Many people remember to
brush their teeth every day,
but they often forget to
replace their toothbrush in
time. Using an old toothbrush
can make brushing less
effective. Replacing your
toothbrush regularly helps keep your teeth and gums clean and
healthy.
Why replacing your toothbrush matter
Over time , toothbrush bristled become worn out. When this
happens, the toothbrush cannot remove plaque as well as it should.
Worn bristled may also be rough on your gums. A fresh toothbrush
works better and helps you maintain good oral hygiene.
How often should you replace it?
Most dental professionals recommend replacing your toothbrush
every 3 to 4 months. If the bristles look bent sooner, you should
replace it earlier.
Replace your toothbrush after being sick
It is a good idea to replace your toothbrush after you have had a
cold, flu, or a throat infection. Germs can remain and bristles, and
using the same toothbrush may increase the chance of getting sick
again.