How to Avoid Gingivitis
What is Gingivitis?
Gingivitis is the earliest stage of gum disease causing irritation, swelling and redness of the gum. Gingivitis is often due to a buildup of bacteria and plaque, a sticky layer of food debris and bacteria. This triggers an inflammatory response causing the gums to be swollen and tender. Gingivitis does not cause bone loss, but if left untreated can develop into a more severe gum disease called periodontitis, which impacts jaw bone level and other supporting structures.
Symptoms of Gingivitis?
- Bleeding gums (when brushing or flossing)
- Red gums
- Gums that are tender when touched
- Swollen gums
- Shiny appearance to gums
Prevention/Teatment:
The main focus in preventing gingivitis is maintaing good oral hygiene through regular bushing and flossing. Here are some prevention tips
- Brush twice daily using fluoridated toothpaste and a soft-bristled brush
- Brush for 2 minutes
- Floss daily to remove bacteria between your teeth. Use a floss threader or floss pick for orthodontic areas
- Visit your dentist regularly so symptoms of gingivitis can be caught early
- Limit sugary foods and drinks as they increase the risk of gum disease. Drinking plent of water helps remove food debris and bacteria from your mouth.
- Antimicrobial moutwash
The good news is, Gingivitis is reversible and can be treated to return your gums back to a healthy state. Remember to consult your dentist, Dr. Abid Hidayat, if you have any symptoms or have any questions about Gingivitis. As Scarborough’s leading dentist in family dental care, we care about what you need. You can reach our dental office in Scarborough, Toronto, Ontario, by calling 416-546-5599
We are open Mondays to Saturdays and speak GUJRATI, HINDI, URDU, TAGALOG and ARABIC.
You can reach our family dental care office in Scarborough, Toronto, Ontario, by calling 416-546-5599 (https://smileteamtoronto.ca/contact/)