Research has shown that poor oral health can significantly impacts your overall health that lead to serious medical conditions such as cardiovascular disease and diabetes. Taking care of your teeth and gums, not only prevent cavities and gum disease but also reduce the risk of systematic diseases.
What does an oral hygiene include?
It involves brushing and flossing your teeth as well as visiting your dentist regularly for dental X-rays, exams and cleanings.
What are the signs of poor oral hygiene?
There are several warning signs that could indicate oral health problems. The most common signs of poor oral hygiene include:
- Bleeding gums.
- Tooth decay.
- Chronic bad breath.
- Loose teeth.
- Gum recession.
- Mouth sores that don’t go away.
- Toothache.
- Swelling of the jaw.
- Gingivostomatitis, an infection of the mouth caused by certain bacteria or viruses.
How can you improve you oral hygiene?
- Brush your teeth at least twice a day
- Floss once daily
- Brush your tongue
- Use an antibacterial mouthwash every day
- Visit your dentist regularly
- Avoid smoking and other tobacco products
What happen if you take care properly of your oral health?
If you practice consistently a good and proper oral hygiene, can offers you a wide range of benefits, including:
- Healthier teeth and gums.
- A beautiful smile.
- Fresher breath.
- A reduced need for dental work such as fillings, crowns, bridges, implants or dentures.
- A lowered risk of heart disease, stroke, diabetes and other health concerns.
- A reduced risk of oral cancer.
Why Are Regular Dental Visits Essential?
Scheduling regular dentist visits is a critical aspect of maintaining your dental health. These visits allow your dentist to monitor your teeth and gums, ensuring early detection and prevention of problems.
Our skilled dentist, Dr. Abid Hidayat, may recommend to visit the dentist every six months for regular check-ups and professional teeth cleanings, these visits help mantain oral health and prevent periodontal disease.
Please give The Smile Team a call at 416-546-5599 We are always here to help keep your smile healthy and bright!