Here at Smile Team Dental we get many patients that are wondering how to improve the sensitivity of their teeth. There are many things you can do to stop the sensitivity starting with booking a consultation at Smile Team Dental. We can point you in the right direction by telling you what you should be consuming and what you shoudn’t. We can also recommend you certain brushes and toothpastes that will help manage your sensitivity.
Things you should be doing to help with your sensitivity:
- Brush gently and properly
- Use toothpaste that is made to make your teeth less sensitive
- Use fluoride mouthwash to strengthen tooth enamel, which will allow it to me more resistant to decay and sensitivity
- Make sure to book regular checkups with your dentist
- Use a straw when drinking acidic or cold beverages to reduce the contact with your teeth
- Rinse with water after consuming acidic foods or drinks
Things you should avoid:
- Overuse of acidic foods and drinks
- Sugary and sticky foods
- Aggressive brushing
- Abrasive toothpastes
- Consuming foods that are either too cold ot too hot
- Vigorous flossing due do it damaging your gum tissue
For more details and a better look into your tooth’s sensitivity Book a consultation with Dr. Abid Hidayat today. We are open Mondays to Saturdays and speak GUJARATI, HINDI, URDU, TAGALOG and ARABIC. You can reach our family dental care office in Scarborough, Toronto, Ontario, by calling 416-546-5599.